2nd Period Physical Education - Lifetime Fitness  

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Advanced Physical Education 


Course Description and Purpose:  Students will discover lifetime fitness activities to have an active lifestyle and raise their quality of life through fitness.  Fitness, Volleyball, Team Handball, Basketball, Weight lifting, Football (Austrian and Ruby), Soccer (Galic Games), Baseball/Softball, Ultimate Frisbee and Cooperative games will be the units of concentration in class.  Also, students will learn about sportsmanship, fundamentals of sports skills and teamwork.  Daily participation and dressing in active wear is mandatory.

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