Calendar

Sunday, October 17, 2021
OVC @ Fleming County Location
Fleming County

Volleyball district games Location
Menifee County

Monday, October 18, 2021
OVC @ Fleming County Location
Fleming County

Volleyball district games Location
Menifee County

Book fair
RC Viking baseball fall workouts
@ 4:00 PM — 5:30 PM
Location
Morehead City Park

Parent teacher conferences
@ 5:00 PM — 7:00 PM
Football - JV @ Mason County
@ 6:00 PM
Location
Mason County

More Information

Bus departs:  4:15 p.m.

VPT:  3:30 p.m. - 5:30 p.m.

Volleyball vs. Menifee - 61st district tournament
@ 6:30 PM
Location
Fleming

JV football vs. Bath
@ 6:30 PM
Tuesday, October 19, 2021
OVC @ Fleming County Location
Fleming County

Volleyball district games Location
Menifee County

Book fair
Pound fitness class
@ 4:00 PM
More Information

Starting next Tuesday, October 19, 2021, we will be having Pound Fitness classes (a leg-heavy, cardio fitness drumming class for adults) in the gym at Rodburn at 4 p.m. This will take place every Tuesday there is nothing else planned at the school (including teacher meetings). 

 

These classes are free, but participants can donate or tip the instructor as they see fit.

 

Participants will need water and a yoga mat or small rug to protect the gym floors. The instructor had approximately 15 sets of Pound Ripstix to be used on a first come, first served basis. Class can be completed without Ripstix as well.

 

Masks must he worn until class begins.

Board meeting
@ 6:00 PM
Location
Rowan County Board of Education board room

More Information

Due to CDC Guidelines,  board meetings will be  available virtually on Youtube.  

Fall choir concert
@ 7:00 PM
Location
RCSHS gymnasium

Volleyball - 61st district championship
@ 7:00 PM
Location
Fleming

Wednesday, October 20, 2021
OVC @ Fleming County Location
Fleming County

Volleyball district games Location
Menifee County

Book fair
RC Viking baseball fall workouts
@ 4:00 PM — 5:30 PM
Location
Morehead City Park

Cardio MixFit
@ 6:00 PM
More Information

Cardio MixFit is a high energy class that combines HIIT moves with dance and is set to today's music with some throwbacks. Modifications are shown so that no matter where you are in your fitness journey you can feel comfortable and move how your body needs to. We always dance in the lowest light setting possible. This takes away the anxiety that is associated with fitness classes. Bring your yoga mat, light dumbbells, and water and be prepared to have some fun!

 

Wed @6 PM and Sat @ 10:15 AM, Located at the RCMS Gym (Check FB group for changes of location.)

$5/class or $20/5 class pass. You can pay at the door or online with PayPal at https://paypal.me/cardiomixtape?locale.x=en_US

 

Cassandra Chandler - Instructor

 

**If you have any questions about the class please call me at 356-4557 (Randy)

Thursday, October 21, 2021
OVC @ Fleming County Location
Fleming County

Volleyball district games Location
Menifee County

Book fair
First quarter report card (subject to change)
Football vs. Bath County Location
Bath County

More Information

Time:  ?

Friday, October 22, 2021
Volleyball district games Location
Menifee County

Book fair
Cross country regional meet
@ 9:00 AM
Location
Boyd

RC Viking baseball fall workouts
@ 4:00 PM — 5:30 PM
Location
Morehead City Park

Football - V @ Boyd County
@ 7:30 PM
Location
Boyd County

More Information

Bus departs:  4:15 p.m.

Saturday, October 23, 2021
Volleyball district games Location
Menifee County

Cross country - Regionals TBD (varsity only) Location
?

More Information

Time - ?

2021 on campus preview days for The Gatton Academy of Mathematics and Science
@ 9:30 AM — 3:00 PM
More Information

Big picture

Band competition @ Madison Southern
@ 10:00 AM
Location
Madison Southern

Cardio MixFit
@ 10:15 AM
More Information

Cardio MixFit is a high energy class that combines HIIT moves with dance and is set to today's music with some throwbacks. Modifications are shown so that no matter where you are in your fitness journey you can feel comfortable and move how your body needs to. We always dance in the lowest light setting possible. This takes away the anxiety that is associated with fitness classes. Bring your yoga mat, light dumbbells, and water and be prepared to have some fun!

 

Wed @6 PM and Sat @ 10:15 AM, Located at the RCMS Gym (Check FB group for changes of location.)

$5/class or $20/5 class pass. You can pay at the door or online with PayPal at https://paypal.me/cardiomixtape?locale.x=en_US

 

Cassandra Chandler - Instructor

 

**If you have any questions about the class please call me at 356-4557 (Randy)